We provide a safe space for you to explore all the things holding you back. We help you understand how you got to where you are now, allowing you to have more freedom to be unapologetically yourself!

Hello and welcome to B Free Therapy, so glad you are here! I am a warm intuitive Somatic Experiencing Practitioner in Lake County, IL who believes that our body and mind work together for our good. 

 

I have extensive experience working with traumatized teens, communities, and healthcare. My master's level research with couples who miscarried, bypass patients, and domestic violence led to my interest in working with both men, women, and couples.Serving as a leader in my community has given me experience with a variety of people and systems: military, church, schools, and businesses, as well as being a community advocate. 

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I can help you listen to your body and integrate that information with your mind so that you can be proud of who you are and how you show up for yourself, relationships, family, and community. Although we dive right in, it is important for us to move slowly enough so we don't overwhelm your nervous system. After we establish a real connection, and discuss your goals for our work, we will create a map for your healing. 

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Let's get started today so you can find freedom and be excited to wake up to the life you are creating!

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I look forward to being part of your healing journey!